Kelsie VanKoughnett⁠

Founder & Women's Fitness Coach at Fortalé

I coach women's fitness and nutrition online.

Experiences

Follow Kelsie for more...

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Kelsie VanKoughnett⁠

Founder & Women's Fitness Coach at Fortalé

I coach women's fitness and nutrition online.

Experiences

Follow Kelsie for more...

Kelsie VanKoughnett⁠

Founder & Women's Fitness Coach at Fortalé

I coach women's fitness and nutrition online.

Experiences

Follow Kelsie for more...

By using this service, you agree to the Terms of Service and Privacy Policy.

Kelsie VanKoughnett⁠

About

Experiences

Founder & Women's Fitness Coach@FortaléCoach high-achieving women on fitness online

Content Creator@YouTube vlogShare my workouts and protein recipes online

FitnessHired a coach of my own to get shredded

Head Coach & Client Programming@The Body RebuildBegan every client with a data week

Bachelor of Kinesiology (B.HES) in Kinesiology@University of British Columbia Okanagan (UBCO)Reviewed how hormones shape women's training

Early lifeStarted training in grade 11 in small-town BC

Follow Kelsie for more...

Kelsie VanKoughnett⁠

About

Experiences

Founder & Women's Fitness Coach@FortaléCoach high-achieving women on fitness online

Content Creator@YouTube vlogShare my workouts and protein recipes online

FitnessHired a coach of my own to get shredded

Head Coach & Client Programming@The Body RebuildBegan every client with a data week

Bachelor of Kinesiology (B.HES) in Kinesiology@University of British Columbia Okanagan (UBCO)Reviewed how hormones shape women's training

Early lifeStarted training in grade 11 in small-town BC

Follow Kelsie for more...

Kelsie VanKoughnett⁠

About

Experiences

Founder & Women's Fitness Coach@FortaléCoach high-achieving women on fitness online

Content Creator@YouTube vlogShare my workouts and protein recipes online

FitnessHired a coach of my own to get shredded

Head Coach & Client Programming@The Body RebuildBegan every client with a data week

Bachelor of Kinesiology (B.HES) in Kinesiology@University of British Columbia Okanagan (UBCO)Reviewed how hormones shape women's training

Early lifeStarted training in grade 11 in small-town BC

Follow Kelsie for more...

Kelsie VanKoughnett⁠

About

Experiences

Founder & Women's Fitness Coach@FortaléCoach high-achieving women on fitness online

Content Creator@YouTube vlogShare my workouts and protein recipes online

FitnessHired a coach of my own to get shredded

Head Coach & Client Programming@The Body RebuildBegan every client with a data week

Bachelor of Kinesiology (B.HES) in Kinesiology@University of British Columbia Okanagan (UBCO)Reviewed how hormones shape women's training

Early lifeStarted training in grade 11 in small-town BC

Follow Kelsie for more...